Let’s get physical

Hands up if you feel that you have gained a few pounds over the festive period and I bet you’re like me running to drop a dress size fast! At this time of year we go through the same routine with good resolutions in mind. Seriously though health and fitness should matter to everyone no matter what season you are in.

There is a price to pay to keeping fit that includes a hefty gym membership that comes with sweat and tears. Expensive work-out wear that is stylish for those #workoutselfies and the will to stick to the fitness programme. And we all know that where there’s a will there’s a way, always. These days shapely costs of getting lean and ripped don’t cost a thing. You can steal your celebrities fitness regime and their personal trainers tummy tightening routines just by punching a few buttons on Instagram.

Here Victoria’s Secret model Doutzen Kroes shows us how to get a body like an angel as she shapes up for the runway.Screen Shot 2015-12-30 at 16.41.11

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This week i’m loving Green People

If you are keen to keep your lips hydrated this season then pay attention to Green People and winter-proof your lips with the brands SPF lip balm. The beauty essential is a real glossy balm that contains Organic Coconut, Vitamin E and Berry Wax to keep your pout smooth and protected.  I use it everyday and as a primer under my favourite lip shade and I can really see a difference – Try it!

Green People Soft Lips Balm 10ml is priced at £5.50 available nationwide at greenpeople.co.uk


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Pure Beauty Magazine: Celebrity Beauty Stalker – CACI Eye Revive Serum review


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The Celebrity Facialist – Shane Cooper



Shane Cooper is the facialist behind many famous faces and has always been interested in beauty and fashion from a young age. He is a beauty aficionado who is devoted to pampering his clients and is proving popular with celebrities. This week the sought-after facialist talks to the Celebrity Beauty Stalker.


1. What is your skincare philosophy?

I personally love to keep it simple. That is, simple works best.

Using advanced skin technology and choosing the right anti-ageing skincare or serums to keep you looking younger without going under the surgeons knife is all that you need. It’s that simple.

2. Have you ever suffered from a skin complaint?

I haven’t suffered with bad skin myself, but I have always been around others that have experienced skin complaints such as acne and scaring. I could see how this impacted all areas in their life, and how this can damage a persons confidence and self esteem.

3. What do you use on your own skin?

To be honest. I like to use my signature treatment on my skin (when I can) and keep my skin regime simple but effective.

4. Do you believe in using high-tech skin technology to reverse the signs of ageing?

YES, YES,YES!  And don’t just take my word for it. Just look at my clients skin results which do all the talking. I believe that using advanced multifunctional skin technology can turn back time for men and women.




5. How did you start as a facialist?

It was down to my Mum who was having regular CACI facial  treatments. CACI stands for (Computer Aided Cosmetology Instrument) and gives facial muscles a workout and reduces wrinkles.  After seeing my Mum’s dramatic skin results we decided to invest in the CACI Ultimate system. I graduated as a CACI therapist and soon discovered how much I enjoyed caring for people’s skin and making them feel confident by improving their  skin concerns. I became my Mother’s personal facialist and achieved fantastic treatment results for her using CACI. I have now also added to my treatment list two more advanced solutions. The Cryo Cool lifting gun, a powerful CO2 flow at a very low temperature and a high pressure, combined with an extremely high concentration of active ingredients. And the Geneo+ and LipoFirm pro technology for face and body. Lipofirm Pro technology uniquely combines two technologies – TriLipo Radio frequency (RF) and TriLipo Dynamic Muscle Activation (DMA). Working simultaneously using a single applicator, they create a synergistic effect that delivers non-invasive fat removal and lymphatic drainage, as well as skin tightening.


6. You are a renowned high-tech anti-ageing expert. Why did you choose to specialise only on skin?

I do not only specialise on skin. My treatments are tailored to strengthen and grip facial muscles and  improving complexions by using alternating anti-ageing techniques to achieve a fuller, more youthful-looking skin.


7. Tell readers about your signature treatment? 

My signature facial is a combination of high-tech devices. This is a hardcore Ultimate facial workout using the Geneo+ (4 in 1 facial) and the CACI Non-Surgical ‘Facelift’ to complete the ultimate facial. This treatment is the ‘Mother’ of all treatments and works all 32 facial muscles, tightens and tones using microcurrent and radio frequency and ends with Cryo Cool-lifting treatment.


8. How much do you charge and  do you have any celebrity clients?

My prices are depending on the treatment and start from £200. I am a beauty nomad and being mobile allows me to take my beauty equipment to clients homes or hotels.

I am grateful for all my clients and have received great testimonials.

My celebrity clientele, Katie Price, Vogue Williams, Brian McFadden, Craig Colton, Duncan James, Amy Christophers and Gail Porter have all provided amazing treatment testimonials too.


The celebrity Katie Price (pictured above with Shane) is a fan of his high-tech beauty treatments.


10. Do you believe we are what we eat?

Absolutely!  Eating the right foods play a huge role in life and can effect our skin and mind. It is essential to be mindful to what we eat and exercise good habits of course.


11. Do you rate sheet masks and are they really good for your skin?

Yes and I am a huge fan of using the CACI Hydro Gel Mask  that is filled with Hyaluronic acid , Collagen and Rose – it keeps skin hydrated for days!

To book an appointment with Shane Cooper call him on 07960 229166

Keep up with Shane here shanecacibeauty.com  and on social media Twitter @ShaneCooperUK

Instagram @ShaneCooperUK www.facebook.com/ShaneCooperUK

Images courtesy of Shane Cooper.

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This week I’m loving Phyto Replenish Oil


Just when you thought that your skin was losing the battle with the winter weather, here comes skin saviour Dermalogica to save the day. Their Phyto Replenish Oil is perfect for skin that is exposed to winter’s harsh elements and assaulted by hot central heating.  Plant-based active ingredients are in the heart of this product and strengthens and restores the skin’s natural protective barrier. This groundbreaking oil is not so slippery as it sounds, its lightweight and silky texture disappears into skin within seconds and keeps skin looking healthy and dewy. Press 4 to 6 drops daily into skin after cleansing or mix with SPF or foundation. I’m amazed by the results!

The Dermalogica Phyto Replenish Oil 30ml, £62.00 from dermalogica.co.uk

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