Let’s get physical

Hands up if you feel that you have gained a few pounds over the festive period and I bet you’re like me running to drop a dress size fast! At this time of year we go through the same routine with good resolutions in mind. Seriously though health and fitness should matter to everyone no matter what season you are in. There is a price to pay to keeping fit that includes a hefty gym membership that comes with sweat and tears. Expensive work-out wear that is stylish for those #workoutselfies and the will to stick to the fitness programme.… View Post
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